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The Expo is the home of the speakers series, bloggers forum, packet pick-up for all participants and volunteers. The Expo is free and open to the public. 

Friday, November 20, 2015 – 11:00 a.m. to 8:00 p.m. Saturday, November 21, 2015 – 10:00 a.m. to 6:00 p.m.

Cox Business Center 100 Civic Center Tulsa, OK 74103-3822

 

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Saturday, November 21 • 5:30pm - 6:00pm
Yoga - Zachary Avery

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Join Yoga Instructor Zachary Avery as he takes you through a few relaxing yoga poses to prepare you for your race. Zachary will also share a few stretches to help in your recovery.
 http://nurturingyourselfnaturally.com/http://nurturingyourselfnaturally.com/

Speakers
ZA

Zachary Avery

Zachary H. Avery has proudly served Northeastern Oklahoma as a massage therapist, acupuncturist, yoga instructor, writer, speaker, and coach since 2010. Licensed through the City of Tulsa and insured through the Associated Bodywork and Massage Professionals (ABMP) with over 2,500... Read More →



Saturday November 21, 2015 5:30pm - 6:00pm CST
Cox Business Center 100 Civic Center Tulsa, OK 74103-3822